Features

  • Wonderwall

    My daughter is the biggest football fan in our home.  She’s the real tears-for-losses and big-joy-for-victory type of fan. Throughout this 2026 World Cup, she has watched as many games as possible, given the time difference, and where she has missed them, she has watched highlights /replays first thing in the morning before school. On…

  • SUPPORTING YOUR CHILD’S MENTAL HEALTH.

    SUPPORTING YOUR CHILD’S MENTAL HEALTH.

    Hello Everyone, It’s been quite a while since I posted here. So many things have been up but I’ve mostly focused on book reviews for now which you can find on my Instagram if you are keen. I’ve had the urge to write this post all summer but it became priority for me to push…

  • LAGOS CITY MARATHON 2017

    LAGOS CITY MARATHON 2017

      It was in October of 2016 that I first toyed with the idea of running a marathon. At this time, the most I had ever run was 6km, a feat I considered commendable, outstanding in fact. It was obvious in the slightly superior, patronising way I told anyone who wanted to introduce me to…

  • THIS YEAR, BUILD CHARACTER, DO BETTER

    THIS YEAR, BUILD CHARACTER, DO BETTER

    You have made it through the first week of the year people. Congratulations!!! For many, work, school and business resumes today. I hope you took all of last week to be mentally prepared for 2017, for it’s high’s and low’s. We would all like a year of only positives but I now know that even…

  • Ebun – On loosing 40kg in 11 Months and Gaining A Wellness Company in return.

    Ebun – On loosing 40kg in 11 Months and Gaining A Wellness Company in return.

    No better interview to end the year and inspire you for the coming one than this one I had with Ebun, CEO of Fitrix, a weight loss and wellness company that operates out of Ibadan and Lagos, Nigeria. I am certain you will enjoy reading this and as with every other interview in this segment…